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Meet Our Team

PERSONAL TRAINER

Rico Bohnstedt

Instagram: @rico_bohnstedt

Personal experience

With over a decade of experience in personal training and a military background, I bring a unique blend of discipline, expertise, and commitment to the fitness industry. Specializing in athletic performance, weight loss, health span, and corrective exercise, I’ve dedicated my career to helping clients of all ages and backgrounds achieve peak physical health and wellness. My passion for fitness is complemented by a strong foundation in nutrition, allowing me to create well-rounded, customized programs that cater to each client’s individual needs.

My approach is client-centered, aiming to inspire confidence and resilience in every person I work with. Whether training seasoned athletes or those new to fitness, I strive to push my clients beyond their perceived limits, helping them feel and perform better than they ever have. I take immense pride in contributing to the health and fitness journeys of my clients, ensuring they feel supported, challenged, and motivated every step of the way.

Driven by the core values of excellence and integrity instilled through my military service, I’m committed to making a positive impact in the lives of others. My goal is simple yet powerful: to help everyone be and feel the best they ever have.

Certifications & Education

CPT

CPR/First Aid/AED

Specialties

Performance Enhancement

Corrective Exercise

Body Transformation

Mobility & Flexibility

Strength Training

Get In Touch

If you are interested in joining the BP Fit community please fill out the following form, including your current standing certifications and brief past work experience. Looking forward to speaking with you!