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Recovery Room

Welcome to the BpFit Recovery Room

Welcome to the BpFit Recovery Room! We are excited to now offer our clients and the community access to some of the best recovery tools available on the market! We have designed the Recovery Membership with the idea of making top of the line recovery equipment affordable and available to incorporate into your lifestyle. The different pricing options available will be listed below as well as the benefits of each service.

Pricing

Single Session $40

Single session available to purchase for boots or sauna.

5 Package $124.99

5 session package discounted from the single session rate. Available to purchase for boots or sauna.

Recovery Room Membership $149.99

  • Unlimited sessions per month for Sauna and Boots
  • Free Tanita Body Comp Scan once a month
  • Complimentary Assessment and First session with one of our BpFit personal trainers
Recovery Room Membership

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Benefits of Recovery Room

Sunlighten Infrared Sauna

Detox

It’s frustrating to feel your body holding you back when you want to live a full, active life. Today’s world places a toxic load on our bodies, from environmental toxicants to stress and anxiety that create inflammation and other symptoms. Infrared sauna’s fundamental benefit is the ability to sweat out toxic substances naturally. Sunlighten infrared saunas promote a deep detoxifying sweat that will leave you feeling cleansed, refreshed and energized.

Heart Health

Infrared sauna sessions raise your heart rate and increase circulation. This replicates a cardiovascular workout we term “passive cardio.” In fact, blood flow during infrared sauna use may rise from a normal rate of 5-7 quarts/minute to up to 13 quarts/minute. Your heart is a muscle; working it makes it stronger. A stronger cardiovascular system helps capillaries deliver more oxygen to muscle cells. For people with injuries or conditions precluding them from cardio activity, Sunlighten saunas can help serve as an alternative for needed cardio benefits.

Muscle Recovery & Performance

No one wants muscle soreness to slow them down. Whether you’re a competitive athlete, a weekend golfer or simply trying to stay active, proper muscle recovery impacts your ability to keep doing what you love. Sunlighten’s infrared sauna therapy penetrates muscles deeper, increases blood flow and helps the body recover faster so you can stay in the game, of sports and life.

Anti-Aging & Skin Health

Healthy, glowing skin can help you feel radiant and confident, and it’s one of the many benefits of consistent infrared sauna use. Sunlighten infrared saunas can help reduce wrinkles and crow’s feet, while improving overall skin tone, softness, smoothness, elasticity, clarity and firmness. What a wonderful way to restore, refresh and rejuvenate your skin.

Relaxation & Mental Health

We’re programmed to push ourselves. Sometimes getting through the day takes everything you’ve got. Science validates the value of rest for your whole self. Stress impacts not just the mind but the body as well. Infrared saunas provide an enjoyable place in your wellness routine to receive the full-body benefits of relaxation and stress reduction.

Improve Sleep

Getting a good night’s sleep is essential to feeling your best. When you don’t get the rest you need, the health consequences quickly add up. It’s hard to give yourself fully to what—and who—you love. Infrared sauna helps the body in so many ways that can help improve sleep, and give you back the energy you need to thrive.

Immunity & Wellness

Your body naturally defends itself. During a fever, body temperature rises and strengthens the immune system. It’s a signal to white blood cells and the body’s antiviral army of lymphocytes, neutrophils and interferons to come to the rescue. Increased body temp may also help fight infections as it stimulates heat shock proteins that deter viruses from reproducing and reduces inflammatory cytokine proteins. Raising body temp above normal for therapeutic treatment is called hyperthermia. Sunlighten’s infrared heating technology gives you the highest quality and quantity of infrared clinically proven to raise core body temperature by three degrees.

Weight Loss

Maintaining a healthy weight is important to your quality of life yet can be so challenging. Changing your behaviors is key to success. You can create an enjoyable habit that will help your efforts in many ways with a Sunlighten sauna. You get all the benefits of sauna and infrared light therapy in a pleasant session. It’s an easy lifestyle and behavior change you’ll actually want to stick with for sauna weight loss support.

TheraBody Compression Boots

Sit back, relax, and recharge your legs with the most customizable compression system in recovery. Adjust an array of pressure and time settings of four preset programs, or start with four unique inflation cycles and go freestyle with PRO mode. Our FastFlush Technology™ delivers pressure massage 2-3x faster than competitors.

  • Improve circulation
  • Enhance lymphatic drainage
  • Remove waste products including lactic acid
  • Improve range of movement and flexibility
  • Decrease recovery time
  • Reduces delayed onset muscle soreness
  • Decreases swelling and stiffness
  • Relives muscle fatigue
  • TruGrade Technology™provides safe, precise application of pressure
  • Allows your to train harder quicker
  • Relax and unwind
  • Increase flexibility and joint range of motion

For any further questions please reach out to bpfitrecoveryroom@gmail.com